Mental Health Resources
Places to Call for Help
Updated December 23, 2021
Crisis Text Line – Text ‘Home’ to 741-741. Crisis Text Line is free, 24/7 support for those in any type of crisis.
Text TalkWithUs to 66746 (TTY 1-800-846-8517) if you or someone you care about is feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others.
Visit the Disaster Distress Helpline, which provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters. Call 1-800-985-5990
Visit the National Domestic Violence Hotline to get help, identify abuse, plan for safety, or support others. Call 1-800-799-7233, chat live, or text START to 88788.
To Find A Therapist – Psychology Today’s Find a Therapist tool is a wonderful resource for discovering therapists in your area and according to your needs. You can also find quality inexpensive licensed professional therapists using a popular resource called BetterHelp.
The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. Call 1-800-273-8255.
Call 911 if you are in an EMERGENCY SITUATION. If you feel like you’re going to hurt yourself, it is an emergency!
In New Mexico, if you or a loved one is experiencing any kind of emotional crisis, mental health or substance use concern, you can find help 24 hours a day, seven days a week, by calling the New Mexico Crisis and Access Line at 1-855-NMCRISIS (662-7474) 24 hours a day / 7 days a week. You are not alone and it is normal to feel anxious and worried! You can confidentially reach out to talk to someone anytime and anyplace.
If You Just Want Someone to Hear You Out…
Call the Peer-to-Peer Warmline at (855) 466-7100. If you want to talk to someone who has been there and understands the emotional, mental, and behavioral health concerns you may be experiencing then call us to talk to a professional peer support specialist between 7:00 a.m. – 11:30pm MT, or by text from 6:00pm-11:00pm MT, 7 days a week, 365 days a year. You can reach the New Mexico Peer-to-Peer Warmline at 1-855-4NM-7100 (466-7100).