Places to Call for Help
American Psychological Association COVID-19 www.apa.org/topics/covid-19
Crisis Text Line – Text ‘Home’ to 741-741. Crisis Text Line is free, 24/7 support for those in any type of crisis.
Text TalkWithUs to 66746 (TTY 1-800-846-8517) if you or someone you care about is feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others.
Visit the Disaster Distress Helpline, call 1-800-985-5990
Visit the National Domestic Violence Hotline, call 1-800-799-7233
To Find A Therapist – Psychology Today’s Find a Therapist tool is a wonderful resource for discovering therapists in your area and according to your needs. You can also find quality inexpensive licensed professional therapists using a popular resource called BetterHelp.
If you want to hurt yourself, reach out to the National Suicide Prevention Lifeline at 1-800-273-8255.
Call 911 if you are in an EMERGENCY SITUATION. If you feel like you’re going to hurt yourself, it is an emergency!
In New Mexico, you can talk to trained staff if you have mental health or substance abuse concerns: call the NM Crisis and Access Line at 1-855-NMCRISIS (662-7474) 24 hours a day / 7 days a week. You are not alone and it is normal to feel anxious and worried! You can confidentially reach out to talk to someone anytime and anyplace.
If You Just Want Someone to Hear You Out…
Call the Peer-to-Peer Warmline at (855) 466-7100. If you want to talk to someone who has been there and understands the emotional, mental, and behavioral health concerns you may be experiencing then call us to talk to a professional peer support specialist on the Peer-to-Peer Warmline between 7:00 a.m. – 11:30pm MT.
Our peer support specialists are real people who have recovered from their own mental health concerns, parents that have helped a youth with a mental health diagnosis navigate the system of care, and resource foster parents that understand the emotional struggles you and the foster youth you are supporting experiences.